What is a Sound Bath?
We believe that sound baths are one of the most effective ways to promote relaxation and inner peace. During a sound bath session, you’ll lie down, close your eyes, and let the sounds of various instruments wash over you, creating a truly unique and rejuvenating experience.
Private Sound Bath Rituals
30 min $222/ 60 min $333
Private Sound Bath Rituals are 30 minutes ($222) or 60 minutes ($333) and available for in-home or in-office sessions in the Los Angeles area.
During a GGL Sound Bath you will be taken on a therapeutic sonic journey back to inner peace and balance. A sound bath, also known as a “sound meditation” is an immersive journey through sound that reduces stress, promotes deep relaxation and restores the nervous system back to homeostasis, along with many other scientifically proven health benefits. Practitioners use an array of instruments including a heart- opening shamanic drum, energy balancing crystal singing bowls, purifying rain stick and ocean drum, calming chimes and other healing sounds for the utmost personalized healing experience.
Your session begins with a short discussion regarding any disharmony in the physical or emotional body to set and intention. You will be gently guided into the session with relaxation techniques, meditation, imagery and positive affirmations.
*Rates vary and may increases depending on number of participants, travel time, equipment etc.
- We suggest you get cozy in a quiet area with dim lighting.
- Feel free to use your favorite aromatherapy to enhance relaxation.
- Noise-cancelling headphones are recommended but not required.
- Virtual sessions are held on Zoom and are 35 minutes.
VIRTUAL MEDITATIONS
$111
Virtual sessions are 30 minutes. You will have a free consultation upon booking your session so you and your GGL practitioner can help you decide the best technique for your needs. Great for individuals, groups and corporate wellness.
Host a Sound Bath Party!
Sound Baths are something unique and special you can offer at your event. It is a great way to spread good vibes and is perfect for all ages. We come to you and set up the perfect ambiance, perform the sound bath and later allow you to explore and play the instruments. It’s a sound bath party, and kids especially love it!
Frequently Asked Questions
Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual healing. During a sound healing session, you’ll be surrounded by different types of sounds, such as singing bowls, gongs, and chimes, that are believed to have healing properties.
During a sound bath, you’ll typically lie down or sit comfortably while a practitioner plays various instruments to create a meditative soundscape. The sounds are designed to promote relaxation and a sense of inner peace, allowing you to let go of stress and tension.
Yes, sound healing is generally safe for most people. However, if you have any specific medical conditions or concerns, it’s always a good idea to consult with a healthcare professional before trying sound healing.
No, you don’t need any special equipment for a sound bath. The practitioner will provide all of the necessary instruments, and you’ll typically just need to bring a comfortable mat or blanket to lie down on.
The frequency of sound baths can vary depending on your individual needs and preferences. Some people may find that a monthly or weekly sound bath is enough to provide the benefits they’re seeking, while others may prefer more frequent sessions. Ultimately, it’s up to you to decide what feels best for your body and mind.
